Course curriculum
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1
Class #1: What’s Healthy, What’s Not: The Stuff No One Ever Told You
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Welcome and Intro!
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Class #1: What’s Healthy, What’s Not: The Stuff No One Ever Told You
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2
Class #2: Abuse...Gulp. What it is and What You Need to Know
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Class #2: Abuse...Gulp. What it is and What You Need to Know
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3
Class #3: Recovering from Old Wounds- Body Work, Recovering From Trauma and Clearing Out Past “Baggage”
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Class #3: Recovering from Old Wounds- Body Work, Recovering From Trauma and Clearing Out Past “Baggage”
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Additional Guided Relaxation Resource
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4
Class #4: Knowing Ourselves Better- Developing Self-Awareness in Relation to Others
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Class #4: Knowing Ourselves Better- Developing Self-Awareness in Relation to Others
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5
Class #5: Developing Yourself as an Individual
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Class #5: Developing Yourself and an Individual
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6
Class #6: What You Deserve
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Class #6: What You Deserve
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7
Class #7: Trusting Yourself and Others
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Class #7: Trusting Yourself and Others
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8
Class #8: Defining What You Want in a Relationship
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Class #8: Defining What You Want in a Relationship
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9
Class #9: Holding Onto Yourself in a Relationship
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Class #9 Holding Onto Yourself in a Relationship
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10
Class #10: The Finish Line!
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Class #10: The Finish Line!
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